Performance
Performance at Rx ReLeaf
At Rx ReLeaf in Atlantic Highlands, NJ, our performance and recovery services are designed to complement your broader wellness plan. We offer practitioner-guided options that may support movement, relaxation, recovery, and overall wellbeing, with recommendations tailored to your goals and individual needs.
01
Hyperbaric Oxygen Therapy
Mild Hyperbaric Oxygen Therapy (mHBOT) surrounds your body with oxygen delivered at increased pressure, helping improve circulation, reduce inflammation, and support recovery at the cellular level. Many clients use it for faster healing, cognitive clarity, and energy support. At Rx ReLeaf, sessions are supervised in a comfortable setting to ensure safety and maximum benefit, making this a reliable option for wellness and performance.
02
Recovery Room
Our Recovery Room is designed to combine multiple restorative therapies in one place. Featuring the Far Infrared Sauna Pod, Red and Near-Infrared Light Therapy, and Cold Plunge, the space is intentionally built to help your body recharge. By layering these therapies, you can target inflammation, circulation, and energy all at once, accelerating both recovery and performance.
03
Massage Room
Massage at Rx ReLeaf goes beyond relaxation. With a focus on recovery-focused care, our licensed providers use deep tissue and neuromuscular techniques to ease tension, restore mobility, and improve muscle performance. For athletes, professionals, or anyone experiencing stress, our massage sessions create a bridge between healing and optimization, ensuring your body feels prepared for whatever challenge comes next.
04
Compression Therapy
Compression Therapy uses advanced technology to stimulate circulation and reduce soreness. By gently massaging the legs, it helps flush out lactic acid and speed muscle recovery after intense training or activity. This therapy is ideal for athletes, active lifestyles, or anyone looking to enhance mobility, reduce swelling, and keep their performance sharp.
05
Oxygen Aroma Therapy
Breathe deeper with Oxygen Aromatherapy, where concentrated oxygen is paired with calming or invigorating scents. This therapy promotes relaxation, boosts energy, and improves mental clarity all in one short session. It’s a refreshing way to reset the body, support recovery, and create the focus needed to perform at your highest level.
06
Virtual Reality Meditation
Step into calm with Rx ReLeaf’s Virtual Reality Meditation, an immersive experience that transports your mind to serene landscapes while helping your body unwind and reset. Perfect for stress relief, focus, and grounding in just minutes.

